About Carb Matters

Cher Pastore is a registered dietitian in private practice in New York City specializing in diabetes management. Cher has been featured in multiple online publications, including Diabetes Daily, DLife, and Everyday Health and on television on Fox and Friends and Extra TV. Cher’s book, The 28 Day Blood Sugar Miracle, January 2016, can be found online and in bookstores across the country. Cher’s approach to treating diabetes is a fresh and modern take based on evidence-based medical nutrition therapy. Through her treatment approach Cher is able to create easy to follow meal plans and recipes reflective of her clients tastes, needs, interests and lifestyle. CherNutrition aims to bring a fun and current approach to treating diabetes. Cher’s mission is to be your preeminent source for diabetes information, new technologies in diabetes advancement, the latest diabetic friendly foods and nutrition advice.

CherNutrition is your go to resource for providing you the information you need to take charge of your diabetes.


Cher Pastore, M.S., R.D., C.D.E, is a New York City based registered dietitian who founded Cher Nutrition in 2005. She has a staff of registered dietitians and offers nutrition and wellness counseling to individuals and corporations. Cher is a specialist in weight loss management, diabetes treatment, and prenatal nutrition.

In addition to Cher’s aforementioned qualifications, she is also a Certified Diabetes Educator and has a certification in Adult Weight Management. To help her patients achieve improved health, weight loss, and overall well-being, Cher has implemented cutting edge technologies such as Continuous Glucose Monitoring and Metabolic Testing.

Cher graduated from New York University with a Master’s Degree in Nutrition and Food Studies and completed her Dietetic Residency at St. Vincent’s Medical Center in Manhattan. She is a member of the American Dietetic Association, Greater New York Dietetic Association, American Diabetes Association, Nutrition Entrepreneurs, Dieticians in Business and Communications, Weight Management Dietetic Practice Group, and the Women’s Health Association.

Since 2001, Cher has provided nutrition consulting to doctors. She has also counseled patients in an intimate clinical setting on topics including Diabetes, Weight Management, Prenatal and Maternal Nutrition, Cardiovascular Disease, Hyperlipidemia, Digestive Disorders, and Thyroid Disorders.

Cher’s involvement with her patients is not limited to scheduled office appointments. She also plans regular shopping tours at local food markets and collaborates with a personal trainer to give her patients a comprehensive approach to healthy living.

Cher has been quoted in People (Read The People Weight Loss Challenge), Teen Vogue, AM New York, and Healthy Living. She has also written articles in the Chelsea Piers and New York University Newletters.


Professional Affiliations

  • American Dietetic Association: Registered Dietitian
  • New York State Certified Dietitian/Nutritionist
  • American Association of Diabetes Educators, CDE
  • The Greater New York Dietetic Association
  • American Dietetic Association Practice Group Diabetes Care and Education
  • American Dietetic Association Practice Group Nutrition Education for the public
  • American Dietetic Association Practice Group Women’s Health Group



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